Building Self-Confidence: From Theory to Practice (eBook)
15,48 €
“Building Self-Confidence: From Theory to Practice” is a guide that blends psychological insights with practical exercises to foster genuine self-confidence. It teaches how to stop comparisons, challenge limiting beliefs, overcome fear of failure, and use positive self-talk, featuring real-life case studies and expert advice.
Description
This book combines psychology insights and practical exercises to help you develop true self-confidence. Learn how to stop comparing yourself to others, tackle self-limiting beliefs, overcome the fear of failure, and use positive self-talk. Includes real-life cases and expert tips.
