Burnout-Proof: Finding Work-Life Balance (eBook)
12,40 €
Stay balanced, beat burnout.
Learn to manage stress, set priorities, and protect your energy with practical tools, real stories, and proven strategies for work-life balance.
Description
Learn to balance work and life, recognize early symptoms of burnout, and master relaxation techniques, workload management, and prioritization. This book features advice for people in any industry, real-life stories, and exercises for stress prevention.
